Transform your life in 39 days through tarka or reflective journaling.
To get started on this practice read through the "About" section to learn about the benefits of tarka and then work through each lesson. There is a lesson for each day so start with day 1 and work through all of the lessons in order. While this practice is meant to take place over 39 consecutive days, you may work through this practice at your own pace. The benefits of the practice will be the same no matter how long it takes you.
Feel free to contact me if you have any questions at firstname.lastname@example.org. This practice can be started at any time in your life.
Hope you enjoy the practice!