Monday, September 15, 2014

Your Sacred Self

Daily Reflection
Today, I thought it would be nice to remind everyone what we are trying to achieve during the practice of meditation and doing these daily reflections. We are trying to get to know our sacred self. The sacred self is that self that is beyond thought, beyond our moods and emotions, beyond our physical bodies. The sacred self is that self that is the objective observer. The one who can watch the thoughts and observe them without attachment to them. We need to remind ourselves everyday to return to this sacred self. Peace, bliss, connection to our own version of the divine both within us and without us can be found here. This is the place from which you can act compassionately, from which you can see clearly, from which happiness arises. Take some time today to connect with your sacred self.

In your journal today I want you to reflect on your sacred self. Who is this self? What techniques do you use to get in touch with this sacred self? How can you act from this sacred self?

Swami K

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