Daily Reflection
Life is about change. Change is all around us and is continually reoccurring. Today I want you to think about how you respond to change. Do you embrace change? Do you struggle against it? Do you lie to yourself and say, "oh, things have not really changed." Do you mourn the change? How does change affect you?
In your journal today, reflect on some of the major changes in your life - a move, a birth, a death, etc and think about how you responded to this change. Try to answer some of the questions I ask above and also think about these questions - did I handle this change harmoniously or did I cause myself suffering? How can I best work with change in my life?
Swami K
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