Tuesday, August 19, 2014

Day 2 - Major Life Events

Daily Reflection
If you have come to this post on Day 2, go back and take a look at Day 1 first. We are going to be spending the next 5 days reflecting on the major events of our lives. This is going to take some time and is a practice you may want to continue because it will give you many details about who you are, how you handle things, what the patterns are in your life, what your strengths are, what your challenges are, etc. This practice can be very helpful to you, particularly if you have questions about yourself, your life, what you want to do next, what your problem areas are, etc.

In your journal today write down one overall feeling next to each life event you recorded yesterday. For example:

Birth of 1st child - fear
Marriage to second husband - great joy
Separation of pelvis - opportunity
Move in 3rd grade - relief

We will be moving on to the next step on day 3.

Swami K

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